EVENTS
by CARPE DIEM STUDIO
View our current offerings
2026 events
2026 events
Join women's health expert Kinsey Diment to learn how hormonal changes impact your health through perimenopause and menopause. Discover common symptoms, practical lifestyle strategies, and science-backed tools to support your body and brain—whether you're preparing for this transition, in the midst of it, or navigating postmenopause. Cut through the misinformation and leave feeling informed, confident, and empowered.
CLASS IS $30
SUNDAY, july 26th @1:30pm @como Studio
Join Carpe Diem Studio and Mill District Event Spaces for a one-of-a-kind morning featuring a Yoga + HIIT fusion class designed to leave you feeling strong, refreshed, and inspired. Whether you're a seasoned athlete or just looking to move your body in a fun new way, this class is welcoming to all fitness levels.
After class, stick around to enjoy live music from DJ Kirkabee, shop local vendors, connect with the community, and soak in the Minneapolis skyline.
What to Bring
Yoga mat
Water bottle
Comfortable workout clothes
Sunglasses (optional!)
Space is limited—reserve your spot early!
CLASS IS $35